• A Poor Substitute

    So another three weeks of downtime has hit me.  The fasciitis came back in a different part of the ligament-complex shortly after my last run.  I’ve tried to keep up with the machine, but it’s getting ugly!  I’ve put on weight, and feel like crap.  Yesterday, the doctor prescribed oral steroids and we commissioned those $400 orthotics.


    Today, I’m going to attempt a nice long walk, and see if I can at least manage *that* without pain. I have to go to the drug store anyway…

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