So I took my first break from running today. I should have taken it yesterday. I damaged myself. Stupid of me, I know. Everyone says you should take at least one day a week off for recovery, but I let my OCD get the better of me, and since [...]
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So this morning I finally, on the spur of the moment, decided to start running. This is a surprise to no one more than myself. I haven’t run regularly in over two decades, since the debacle that was the 1989 summer biathlon. Three months of grueling training that left [...]
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