I finally caved in. After decades of resisting the urge to use drugs to improve my performance, I could take no more. Exercise induced asthma, you win! Since the first day I ran last June, I’ve had a bit of trouble breathing while I was at my maximum exertion. [...]
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Ugh! So after one sub-twenty-degree run in the new year, I instituted a policy of no more sub-twenty-degree runs! At least until I find some gear that protects my nose and lungs while I run, anyway. Who knew you could freeze your nose hairs? Also, as it turns out, huffing [...]
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Well, the warm came back, at least for a week! Three whole runs in glorious, warm, fall weather definitely reinvigorated me. The cold had me getting pretty apprehensive, but I used this time-out to push myself a little harder, and get my body used to a more difficult course at [...]
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